Vedas for Health

THE OJAS Foundation, Chennai, is a global Vedic health movement. It promotes the Vedic path to healthy living. Mining the essence of the Vedas, this movement advocates the use of chanting, guided meditation, stress reduction, diet modification and exercise to deal with health challenges of day-to-day living. The founder of Ojas Foundation, Sri Tatwamasi Dixit is a Vedic scholar. He has long felt an urge to delve into the veiled secrets in the Vedas relating to health. He has done fundamental research in various mantras and has extracted specific mantras for specific health situations. He has converted this research into tenets that can be applied to preserving and promoting health. The co-founder of Ojas Foundation, Dr. Gita Arjun, an obstetrician and gynaecologist practicing in Chennai, was drawn to the concept of utilizing Vedic knowledge to access the wellspring of healing energies dormant in all or us.